Regional Rosters may look different for different teams. In order to help captains ensure they are building a team that is compliant with the guidelines, we have created a worksheet, which includes references to guidelines for both Coed and Women's Divisioins.
Please click here for your worksheet. This sheet only works in a Macros Excel sheet (not google sheets or other similar platforms). Download the sheet to open with Excel and make sure that you enable Macros. Click the 'links' page on the file to see how to do this.